tag:blogger.com,1999:blog-9866100.post114334263988683143..comments2023-09-12T06:12:55.140-07:00Comments on Blood, Sweat, & Beers: Saturday 3.25.2006 - the aftermath(long)jamesonhttp://www.blogger.com/profile/00419821590943633493noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9866100.post-1143567199129973052006-03-28T09:33:00.000-08:002006-03-28T09:33:00.000-08:00Damn, Gazelle-Boy! Those are some smokin' splits!...Damn, Gazelle-Boy! Those are some smokin' splits!!! <BR/><BR/>I'm with Spence, you are going to place, if not win your next tri!!!!Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143532981640922182006-03-28T00:03:00.000-08:002006-03-28T00:03:00.000-08:00That's so cool that the club offers races. I defin...That's so cool that the club offers races. I definitely need to check it out. I'm kind of waiting for the next Beginner's activity (bike ride or something) for an opportunity to check it out. I'm planning on doing the Devil Dog Duathlon April 22nd. And my first official tri race in San Diego will be the May sprint. I'm so psyched.Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143512851015810182006-03-27T18:27:00.000-08:002006-03-27T18:27:00.000-08:00To state the obvious: dude, those are fast run spl...To state the obvious: dude, those are fast run splits! At least you got the flat out of the way early in the season...hopefully it will bode well for a flat-free rest of the season.Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143501222111367902006-03-27T15:13:00.000-08:002006-03-27T15:13:00.000-08:00Jameson,Thanks for the book recommendation. I'll c...Jameson,<BR/><BR/>Thanks for the book recommendation. I'll check out Pre, the book on prefontaine. I'm pretty familiar with Dean Karnazes. He spoke at my tri club last summer and it was really neat to hear him. As you would expect, he had some crazy stories about training. <BR/><BR/>You might also like the book Sub 4:00 by Chris Lear. It's a story about Alan Webb when he was at UMich. They talk a lot about the training that those guys did.Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143487374034716272006-03-27T11:22:00.000-08:002006-03-27T11:22:00.000-08:00I hate to say I told you so but, "I told you so." ...I hate to say I told you so but, "I told you so." You're going to win your next tri...I'd bet money on it. I have a hard time THINKING about running that fast let alone doing it... Don't think I can attain that pace in my fastest sprint. Excellent job. And great job not losing your focus with the flat - you did what you had to do and kept going when others might've just bailed. Excellent!!Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143478030190319192006-03-27T08:47:00.000-08:002006-03-27T08:47:00.000-08:00Good job, nice work sticking it out even with the ...Good job, nice work sticking it out even with the flat. I bet you could have taken Pete no problem. Bob must have done a double take when he saw you running by. I am pretty sure I will do the next club race and by the way your swim times are improving I better watch out or maybe I will drop some tacks on the ground, since I know you are not an expert flat changer.Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.comtag:blogger.com,1999:blog-9866100.post-1143419001218496912006-03-26T16:23:00.000-08:002006-03-26T16:23:00.000-08:00Great job. Those are some smoking fast run splits!...Great job. Those are some smoking fast run splits! Sucks about the flat, but that's an amazing effort nonetheless.Anonymoushttps://www.blogger.com/profile/13441809988487585009noreply@blogger.com