time to party... at Rehab United!

it's been a good week. solid training and just still being stoked and inspired by beth's race last saturday.

tomorrow night is going to be fun. Rehab United is hosting the Team E.X.C.E.L. Endurance Seaon Kick-Off Party. The work beth and I have put in at RU is paying huge dividends! come out tomorrow night and learn more about what they have to offer, meet the crew, eat some food, drink some beers (i am bringing some great IPA's), take a step to becoming a better athlete and just have some fun!